Children Face Growing Risks From Unsafe Social Media Use, Experts Warn

Children’s unsafe and excessive use of social media is exposing them to serious psychological, social, and online security risks, according to recent research and expert assessments.

A study by a U.S.-based research organization found that excessive social media use among children is associated with poor sleep, anxiety, depression, and declining academic performance. Researchers also warned that prolonged screen time during early childhood can negatively affect mental, social, and physical development.

According to Arab News, social media platforms are increasingly influencing the brain development, behavior, and emotional well-being of children and teenagers. The report also highlighted that cybercriminals and organized fraud networks are using these platforms to manipulate and exploit young users.

Several countries are currently debating stricter regulations on children’s access to social media and certain types of online content in an effort to reduce mental health risks and improve online safety.

In Pakistan, the population of children under the age of 16 is estimated at nearly 109.8 million, with a significant number using mobile devices. Experts say schools, parents, and the media should work together to promote safer and more responsible social media use among children.

Specialists further noted that many countries are considering stronger laws and regulatory frameworks to better protect minors online. They warned that weak regulations allow misinformation, hate speech, false propaganda, and harmful content to spread rapidly.

Experts also pointed to incidents linked to online challenges and gaming platforms, including the Blue Whale Challenge, Momo Challenge, and PUBG, which have been associated in some reported cases with self-harm or suicide among children. They stressed that Pakistan should strengthen legislation and improve monitoring of children’s online activities to enhance digital safety.