Sugar has sparked controversy in the nutrition and fitness industry due to its potential health implications. While the body uses…
Browsing: HEALTH
It is commonly accepted that partners who live together also share a bed for sleep. While snuggling with our loved…
A recent global study conducted by researchers from the Institute of Health Metrics and Evaluation at the University of Washington…
A declassified report from US intelligence agencies has revealed that there is no direct evidence linking the COVID-19 pandemic to…
It’s mango season, and every year, this eagerly anticipated seasonal fruit finds its way to the supermarket, delighting people with…
It is widely acknowledged that sugar, especially refined sugar or white sugar, is one of the most detrimental substances for…
A team of military doctors in Sri Lanka has achieved a Guinness World Record by successfully removing the largest and…
New research suggests that a gentle form of yoga specifically designed for cancer survivors, called Yoga for Cancer Survivors (Yocas),…
A recent study suggests that the semi-essential amino acid taurine has the potential to slow down the ageing process. Although…
With two decades of experience as a doctor and food scientist, my focus has been on understanding how our diets…
