A migraine is a type of headache that causes intense, throbbing pain, usually on one side of the head. It can affect daily activities and often comes with other symptoms like nausea, sensitivity to light, and sound. Migraines are more than just regular headaches; they can last for hours or even days.
Migraine Meaning in Urdu
This condition is called “مائگرین” or “شدید سر درد” in Urdu. It means a severe, recurring headache that affects daily life and is much more intense than a regular headache. People often feel throbbing pain along with other symptoms that disrupt their routine.
Migraine Symptoms
People experiencing this headache often notice several symptoms besides head pain. Knowing these helps in identifying and managing the problem early.
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Severe throbbing pain on one side of the head
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Nausea and vomiting
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Sensitivity to bright light and loud sounds
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Blurred or flashing vision
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Feeling dizzy or faint
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Difficulty focusing or concentrating
Migraine Pain: Where and How?
The pain is usually felt on one side of the head but can sometimes spread or change sides. It often feels like a strong, pulsating pressure.
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Throbbing or pulsating sensation
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Pain may worsen with physical activity or exposure to light and sound
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Sometimes spreads to the neck or shoulders
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Intensity varies from moderate to severe
Migraine Causes
Many factors can trigger this headache. Understanding them can help avoid attacks and reduce their frequency.
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Emotional stress and anxiety
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Hormonal changes, especially during menstrual cycles
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Certain foods and drinks like caffeine, chocolate, and processed foods
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Irregular or poor sleep
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Bright lights or loud noises
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Weather changes or sudden altitude shifts
Migraine Medicine: What Helps?
Managing the pain usually requires a combination of medicine and lifestyle changes. Early treatment helps reduce the headache’s intensity and duration.
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Over-the-counter painkillers like paracetamol or ibuprofen for mild pain
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Prescription medicines for severe or frequent headaches
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Preventive medicines advised by doctors to reduce attack frequency
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Lifestyle habits: regular sleep, stress management, avoiding known triggers
Conclusion
Recognizing the signs and triggers, along with proper treatment, can help reduce the impact of this painful condition. If these headaches disrupt your daily life, consult a healthcare professional for proper diagnosis and treatment.
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