Saba Qamar Case No. 9 | Actress Shares Mental Health Struggles After Intense Role

Saba Qamar Reveals Emotional Struggles After ‘Case No. 9’ Shoot

Famous Pakistani actress Saba Qamar has opened up about how filming emotional and assault scenes for her popular drama ‘Case No. 9’ affected her mental and physical health.

Taking to her Instagram story, Saba shared that playing the role of a rape survivor was not easy for her and that the experience deeply impacted her well-being.

Saba Qamar Thanks Co-Stars and Shares Her Experience

Saba Qamar posted a clip from the show “Kya Drama Hai” where fellow actors Shamoon Abbasi, Nadia Khan, and Atiqa Odho praised her powerful performance. She thanked them warmly for their kind words but also revealed the emotional challenges she faced behind the scenes.

Shooting Intense Scenes Took a Mental Toll

According to Saba, repeatedly performing emotional and painful scenes was mentally exhausting. She explained that such scenes put immense pressure on the mind and body, especially when actors have to relive emotional pain multiple times for different takes.

She said that after shooting these scenes, she began facing some health issues due to the emotional strain, though she is now focusing on taking better care of herself.

Saba Qamar’s Message About Staying Strong

In her Instagram note, Saba Qamar shared that she is trying to overcome the mental and physical challenges that came with the role. She reminded herself to stay strong and take each day as it comes.

She wrote that the process of recovering from such emotional scenes is ongoing, but she believes that self-care and mental strength are key to staying balanced as an actor.

Fans Praise Her Courage and Honesty

After her post, fans flooded social media with messages of support and admiration. Many praised Saba for her bravery in addressing mental health and for portraying such a difficult role with realism and sensitivity.

Others noted that her honesty highlights an important issue in the entertainment industry — how intense acting roles can impact an actor’s well-being.

Conclusion

Saba Qamar’s experience with Case No. 9 shows the emotional challenges actors face behind the glamour of television. Her story serves as a reminder that mental health is just as important as physical health, especially for artists who take on emotionally demanding roles.